What Is Foot Fungus? How To Cure Athlete’s Foot

What Is Foot Fungus?

How To Cure Athlete’s Foot

You’ve probably heard of foot fungus as many different things, whether it be athlete’s foot or the medical term tinea pedis.

Foot fungus is simply a type of dermatophyte fungal skin infection of the feet that exist anywhere on the feet but is most commonly found growing in between the toes.

Tinea pedis can range anywhere from some scaly skin on the foot all the way to blistering in extreme cases.

Foot Fungus Treatment

There are treatments available that may help to alleviate some of the issues associated with foot fungus which we will discuss in our segment “how to cure athlete’s foot”.
To many people, athlete’s foot can be quite embarrassing, especially when wearing open toed footwear, so preventing tinea if you can, is desirable, but treating it is a possibility if you already have it.

So, What is Foot Fungus Exactly?

Tinea pedis, also known as athlete’s foot is a fungal infection of the feet.



How Do You Get Athletes Foot?
How Do You Get Athletes Foot?

What’s The Cause?

It can be quite easy to catch a case of foot fungus, so it helps to know how it happens in order to prevent it.

You can conceivably contract tinea pedis in the following ways:

Physical Contact

You can catch tinea pedis by either making physical contact with the skin of someone infected by foot fungus.

Skin Particles

Coming into contact with the skin particles of someone who has athlete’s foot (tinea pedis) can be enough to catch the fungal infection. Because skin particles can fall off relatively easily, this means there are a lot of potential dangers if you’re looking to avoid infection.

Popular Places To Contract A Fungal Foot Infection Include:

Shared showers
Swimming pools
Public changerooms

In theory, anywhere public that you might walk around barefoot could be somewhere you may contract a fungal, foot infection.

What Does This Mean?

Beware of being barefoot in public.


what are the types of tinea
What Are The Types Of Tinea?

The Three Main Foot Fungi

Tinea Pedis (athlete’s foot) is actually a collective term for a group of fungi (plural of fungus) that cause fungal infections of the feet.

These fungi include:

Trichophyton rubrum

Epidermophyton floccosum


Other causes of similar hyperkeratosis (thickened skin) may be non-dermatophytic such as scytalidium dimidiatum and scytalidium hyalinum (1)


What Are Some Tinea Pedis Symptoms?

Available Treatments

There are a range of possible foot fungus symptoms to look out for.  Generally, they occur most between the toes and under the feet on the soles and rarely on the top of the foot.

Some of the possible symptoms of foot fungus may include:

Itchy Feet And Toes
A Burning Sensation On The Feet Or Toes
Itchy Blisters
Dry Skin On The Feet
Interdigital Skin Peeling (Between The Toes)
Worn, Abraded Skin
Caustic, Stinging-Like Pain On The Feet & Toes
Peeling Skin On The Feet

Any of these could possibly be a case of foot fungus requiring treatment.


How Do They Test You For Tinea Pedis?


A visit to a doctor or a specialist will see them ascertaining if a patient has indeed contracted tinea pedis. Testing may include:

Visual Recognition

A specialist may be able to know straight away that it is a case of foot fungus simply by looking at the problem area.

Skin Sample Testing

A small sample of skin may be removed in order to test it in a solution of potassium hydroxide. (2)

A KOH (potassium hydroxide) solution will dissolve the skin cells and any fungi will remain unharmed, letting the doctor know that this is indeed a fungal infection.

So, What Does This Mean?

If they can’t spot it straight away, the doctor will test a little bit of skin in a potassium hydroxide solution (or the lab will).



is tinnea dangerous

Is Tinea Dangerous?

Is It Something To Worry About?

This is dependant on both the immune system of the individual and the nature of the infection. If tinea creates enough broken skin with the assistance of friction from movement, abrasions can occur which open the door to further infection and conceivable damage.

Generally, to a healthy person, this won’t be too much of an issue.

Someone with a weakened immune system such as HIV,  AIDS, or people with circulatory system problems such as someone one with diabetes, may be susceptible to an infection if the skin is broken due to the nature of the foot fungus.

Extra care and an immediate foot fungus treatment may be required for someone who is susceptible to infection.

So, Is Foot Fungus Dangerous At All?

To most people it’s probably not but to someone with an autoimmune disease or diabetes, it could be.



foot fungus treatment

Is Foot Fungus Common?

How Is Common It Really?

According to one source, an estimated 15 percent of the world’s population suffer from a fungal, foot infection meaning, that it is very common. (3)

Interdigital tinea is the most common foot fungus, occurring between the toes.

Because of the way foot fungus is easily spread it’s easy to understand how such a large proportion of the world have contracted athlete’s foot.

If the world population was a static 7 billion, that would mean 1050,000,000 people have a fungal foot condition.  That’s quite a few.


how to cure athlete’s foot

How To Cure Athlete’s Foot

Get Rid Of Foot Fungus For Good

The good news for anyone needing to know how to cure foot fungus is that there are quite a few varieties of foot fungus treatment options available.

There are some home remedies for athlete’s foot that can be tried before moving to medications.

Some natural home remedies for athlete’s foot include:

Washing the area with warm water

Soaking In a mix of apple cider vinegar and water

Exposure to sunlight and fresh air

Anti-Fungal oil such as tea tree.

Some people have considered the results of these treatments to be efficacious and continue to prefer the natural approach.  For those who are not bothered, there are also many over the counter, non-prescription, anti-fungal topical lotions and creams that can help to get rid of foot fungus problems effectively.

What’s great is that it is a relatively easy ailment to treat and cure, so it doesn’t necessarily have to be a source of stress.

So, Any Secrets On How To Cure Athlete’s Foot?

Not really, but failing some very simple home remedies for athletes foot, there are a lot of non-prescription options available.



home remedies for athlete foot
Our Conclusion

What Is Foot Fungus?

Although foot fungus is a little embarrassing for some people, they can rest assured knowing that it is very treatable.

In our section “how to cure athlete’s foot”, we discover some wonderful and easy foot fungus home remedies to help ease the problem and found out that one of the world’s favorite cure-alls in apple cider vinegar is actually… Yep, a foot fungus cure.

It appears that in most cases, fungal, foot infections are not dangerous, but to a diabetic or someone with a compromised immune system, the infection if worsened could lead to undesirable complications and may require treatment and medical help faster than someone who would be considered healthy and without illness.

For most people, a case of athletes foot can be cleared up with a simple and easy foot fungus treatment and should be taken care of early to avoid it spreading.


We hope you found our page “what is foot fungus?” to be informative and enjoyable. Please feel free to comment below and tell us what you think.

How To Clear Up Skin Fast – The Complete Guide

How To Clear Up Skin Fast

Natural Acne Cures using Science

The worst has happened – You’ve woken up with a huge pimple and life as you know has changed seemingly irreparably.

Have no fear because there are a couple of ways you can learn how to clear up skin fast.
Before we go further down the page and show you our secret methods on how to clear up skin fast, we need to express how important it is to prevent pimples in the first place.


Prevention Is Better Than Cure

First thing is first – You need to know how to keep your face clean and prevent oily face problems before they manifest.

To beat the pimples before they form, you need to have a great skin care regimen.
Do not wash you face with soap. No No NO!

Washing your face with soap only adds problems that could develop a big pimple, or worse… Many pimples.

Soap can clog the pores, blocking sweat and oil inside the pore only making it rupture into mount “pimplemore”.

Some soaps are predominantly fat-based, so you are washing your face with the very substance you want to avoid at all costs.
If you asked this author at age 12 my invaluable opinion on how to keep your face clean, I would have said use soap.  Forgive me – I was young. Now I don’t even use bars of soap on my hands.

What Does This Mean?

Washing your face with soap is about as useful as using butter.



how to clear pimples overnight

Simple Skin Care For Acne Prevention

What Not To Do

Let’s look at what you shouldn’t do first.

Don’t wash your face with soap. We covered that, you won’t do it. Check, please.

Don’t touch your face unnecessarily.

Irritation creates pimples (I know it seems like everything creates zits sometimes), so you certainly don’t want to irritate your skin and make new huge pimples and acne.

Clean your fingernails. Yes, keep your fingernails clean. There are a special bacteria under your nails that can spread on your face causing pimples and acne.
Beware of laundry detergent. Some laundry detergents can irritate your skin cause breakouts. If you’ve eliminated several things you think are causing pimples, you might want to try a different laundry detergent.

Beware Of Makeup

Too much makeup can create acne. I know it’s tempting to cover pimples with makeup, but trust me when I say it’s a terrible idea. More pore clogging, skin irritating, pimple creating madness I tell you.

Warm water opens pores, cold water closes them. Simply washing your skin with warm water then very gently with a nice soft towel, pat your skin dry.
Do not rub your skin with the towel – Remember what we said about irritation?

Close your pores now by washing with cold water and again drying with a soft towel, but make sure you flip the towel over or use a new one because you don’t want to put the bacteria back on your skin.

There are a lot of fancy product that claims to help clear up your skin fast, but not everyone has the money for a laser mask or one of those cool cleaning brushes.
Keeping it simple will help.


What Have We learned So Far?

1. Just say no to soap

2. Don’t touch your face unnecessarily

3. Clean your fingernails

4. Watch your laundry detergent, maybe try a low allergen variety

5. Makeup is a double edge sword. Be careful

6. Simple cold water and a clean towel can work wonders

7. Some excellent products might help if you need them.



how to get rid of a big pimple

How To Get Rid Of A Big Pimple

Should You Do It?

To pop or not to pop, that is the question.

Okay, so it seems we’ve taken a Shakespearean turn but don’t be afraid – The question doth hath validity.
When you pop a pimple there are a few guarantees:

– You’re going to have a mess.

– You will irritate the skin.

– You’ll have a red dot, possibly for a while.

The best method involves a less-is-more approach. There are some excellent over the counter acne products that can help.
Benzoyl Peroxide dries the skin and we don’t recommend it at all…

However, in the case of desperation and being stuck looking for how to get rid of a big pimple, Benzoyl Peroxide (Clearasil has this in it) can serve a small purpose here if you need to know how to clear pimples overnight and have the time.

This only will work for times where you don’t have to leave the house and especially overnight.
Place a little Benzoyl Peroxide on a cotton swab and dab gently on the area. No rubbing. A little while later, maybe an hour reapply. This will target the inflamed pimple and dry it out, reducing the bump, the redness and the oil in the area.

This is an effective method on how to get rid of breakouts overnight, but not one you want to use too often as Benzoyl Peroxide can dry the skin out too much.
This is a great little weapon in our arsenal of how to clear up skin fast.

There are some more ways, though.

So What’s The Take Away From This?

Avoid contact with the skin.  Dry a pimple out with Benzoyl Peroxide.



How To Clear Up Skin Fast

Astringents – Natural Acne Cures

We absolutely recommend taking good care of your skin and using quality acne prevention and acne treatment products. We have shown you preventative acne measures, but there is another way to prevent oily face problems and help clear up acne quickly and effectively. (1)


Apple Cider Vinegar – How to keep face clean

Apple Cider Vinegar

Bacteria Killer

This “miracle” product apple cider vinegar has a myriad of popular uses and is known to be great for preventing the bacteria that causes pimples and killing existing bad bacteria, all without irritating your skin too much.
A small application can do wonders to reduce the swelling and redness of pimples as well as the underlying cause.


Green Tea – Prevent oily face

Green Tea

The Anti-inflammatory

Another miracle product, this is great inside and out. I recommend drinking two cups per day at least, preferably decaffeinated.

In place of water use cold steeped green tea to cleanse your skin. The bonus of what is in green tea that makes it so great as an acne treatment is that it does several positive things for your skin.

It has been claimed by many in the skin science community to reduce the swelling associated with acne and its antioxidants are great for your overall skin health.

Green tea has also been shown to reduce sun damage.


how to get rid of breakouts overnight


Soothing Relief

Okay, I’m being fancy because Lamiaceae is actually mint.
Mint is known for its reduction of dead skin cells as well as being an excellent (and cooling) anti-inflammatory.

Many dermatologists recommend mild cleansing as opposed to harsher scrubs.

Remember how much focus I have put on reducing swelling and irritation – Mint is another strong, yet gentle acne treatment.

Combine mint with your cold green tea and use gently daily to wash your face. Try a cup of warm green tea with mint as a drink too for its antioxidant properties. Many people swear by this combo as a beauty tool for anti-ageing and generally preventing an oily face.

What’s The Bottom Line Here?

These natural products are very helpful for treating acne and may work even better when used together.




How To Clear Up Skin Fast  – The Complete Guide


Irritation seems to be a real culprit here, so much of the advice here is based around trying to reduce swelling and the problems associated with irritated skin.

Prevention goes a long way to help keep your skin clear and fresh.

Green tea, mint and apple cider are natural, gentle ways to keep your skin clear, they work as both preventative and a solution, which makes them exceptional and we know what clears up acne are products that don’t irritate too much.

A little benzoyl peroxide as a last ditch effort can help us clear pimples overnight, but shouldn’t be used too often.

We hope you find these methods help you to keep your skin clear and you permanently ban the soap from your skin care routine.

The Complete Guide To Skin Cancer

Complete Guide To Skin Cancer

Prevention, Risks & Stage 4 Melanoma Treatment

Not all skin cancers are deadly, but when people think of potential fatal malignancy they almost immediately think of melanoma which is a certain type of skin cancer.

Melanoma starts as abnormal cell growth that forms in skin color cells called melanocytes.

The melanocytes normally grow and divide but die after a while. However, when they grow and divide at a rapid rate they mutate into cancerous cells.

These cancerous cells become tumors.


skin cancers photos

What Causes Melanoma?

Is It Just Sun?

Melanoma happens through too much sun exposure or a person may have a genetic disposition to melanoma.

When a person is overly exposed to UV rays through work or recreation and are not protected by sunblock they may develop skin cancer.

Exposure to direct sunlight during the hours of 10:00 am and 4:00 pm is the most dangerous time of the day to be in sunlight without wearing a sun block, though other hours can definitely contribute to the sun damage that causes skin cancer.

Skin cancer can occur in the absence of sunburn as well, though far less likely.  Some people may simply get the disease because of gene mutation, though less likely.


skin cancers pictures

Melanoma Risk Factors

What Are They?

There are several reasons that may affect one’s susceptibility to melanoma, these may affect a person’s melanoma risk factors:



Some families are genetically predisposed to melanoma.
If a person has a close relative such as a parent, child or sibling who suffers from skin cancer that person is at greater risk to develop the disease.



Prolonged exposure to the sun or repeated sunburn increase the risk. An obvious melanoma risk factor, knowing that almost from birth we’re told to stay out of the sun and to cover up.



All ethnicities can develop melanoma; however, people of European descent who have fair skin, blue eyes, red hair and freckles are most likely to develop melanoma because of the pigmentation of their skin.


UV Exposure

As you know, the sun is not the only place you may be subjected to Ultraviolet light. Tanning beds have been around for decades and have been responsible for numerous cases of skin cancer. Some lamps and flashlights may also contain UV lights.


Equatorial Proximity

If you live near the equator you run a higher risk of skin cancer due to higher amounts of ultraviolet radiation and low rainfall, high sun exposure.



If your immune system is fragile or debilitated in any way it could increase your risk factors of melanoma.



The more moles you have, the higher the likelihood it is that you’ll have a melanoma. Checking moles on a regular basis and visiting skin care specialists is very important in the prevention and detection of melanomas.


basal cell carcinoma images

Are Moles A Warning Sign Of Melanoma?

Are They A Concern?

Nearly every human being has at least one mole on their bodies even though less than 1% of babies are born with a mole.

Skin moles are initially non-cancerous tumors that also form from skin pigmentation cells.

No one knows for sure why skin moles develop though some experts are of the opinion that they form because of sun exposure and genetics.

People with skin moles are more likely to develop melanoma than others.

Someone who has many skin moles has a difficult time in recognizing melanoma because of their similarities.

If melanoma is suspected the best action to take is to consult a dermatologist.


types of melanoma

Types Of Skin Cancer

Skin Cancer Pictures


These are the types of skin cancer that can be found in humans.  Each type has pictures of skin cancer pertaining to that types.


basal cell carcinoma images on skin cancer

Basal Cell Carcinomas

This is the most frequently occurring skin cancer as well as the least treacherous.

Basal cell carcinomas (BCC) can appear as bumps or show up as scalier rough patches of skin and can be reddish, light or may not differ too much from a person’s skin color at all.
A basal cell carcinoma is considered a nonmelanoma skin cancer, but it can grow large and become dangerous when it’s size encroaches other susceptible body parts, though this rarely occurs.

Basal Cell Carcinoma Treatment Options

Generally, a BCC can be removed, but if considered non-threatening removal may not be considered necessary.


squamous cell carcinomas images

Squamous Cell Carcinomas

Another nonmelanoma skin cancer, squamous cell carcinoma (SCC) is not considered to present as great a danger as a melanoma but is still potentially fatal if left untreated.

Squamous cell carcinomas appear as scaly patches on the skin, red lumps, open sores, crusty lumps and possible bumps.

Any sign of this abnormality should be met with a visit to the appropriate medical professional.

Squamous Cell Carcinoma Treatment Options

Possible treatments may include excisional removal, electrodesiccation, microsurgery or cryosurgical removal. Laser removal may also be an option.
Actinic keratosis may be treated with the new blue light treatment for skin cancer available in some clinics and hospitals. (1)




Now we come to the very dangerous and very real killer (though squamous cell carcinomas can be deadly too), melanomas cause 3 quarters of all skin cancer-related fatalities, but account for only two percent of total diagnoses.

Melanomas may be one of these four types:

Superficial Spreading Melanoma (SSM)

Superficial Spreading Melanoma (SSM)

SSM is a slow-growing melanoma that is the easiest to detect.

Women are the most likely to develop SSM after puberty.

It can develop from a mole or start as a spot of many colors.

It begins in areas of the body that are exposed to sunlight.

Almost 65% of melanomas are of this type.


Nodular Melanoma (NM)

Nodular Melanoma (NM)

NM is the second most occurring melanoma appearing in 15 to 20 percent of the cases.

NM grows rapidly as a vertical growth below and above the skin. It starts on its own rather than from a mole and occurs most often in middle-aged men.

It looks like a black or blue-black blister.

Ignoring early nodular melanoma warnings can prove to be deadly because of its aggressive nature.


Acral Lentiginous Melanoma (ALM)

Acral Lentiginous Melanoma (ALM)

Nearly 60 percent of the time ALM occurs in African-Americans, Hispanics, Asians and American Indians and only 6-7 percent in people of European descent.

ALM usually appears on the palms, the soles of the feet, on the penis, in mucous membranes and under the nails called Acral Lentiginous Melanoma Subungual (ALMS).

People who develop ALMS mistake the melanoma for fungus because it generally appears under the big toenail or thumbnail.

Acral lentiginous melanoma is rare in that is does not affect caucasian at a higher rate unlike other types of skin cancer to which they are prone.


Lentigo Maligna Melanoma (LMM)

Lentigo Maligna Melanoma (LMM)

LMM forms the least often and is the slowest growing melanoma.

The average size of LMM is 4 ½mm – 6mm with a jagged outer edge.

Women of European descent over 70 years of age are the most likely to develop LMM.

It can be mistaken for a liver spot on the head, neck, nose or cheek.

Lentigo maligna melanoma occurs only 4 percent of all occurrences of melanoma.


Melanoma Treatment Options

Melanoma Treatment Options

The current melanoma treatment options in earlier stages include surgery, grafts, Moh’s surgery and accompanying medication.

What Is Moh’s Surgery?

This is a process whereby dermal layers are shaved one by one to gradually remove all traces of cancerous skin tissue leaving only cancer free tissue behind.

It is named after pioneer skin surgeon Dr Frederic. E Moh.


Stage 4 Melanoma Treatment

At Stage 4, melanoma has become insidious and spread through the body. At this point, stage 4 melanoma treatment will be more invasive and direct.

As the lymph nodes and internal organs may now be compromised, localized operations may no longer be an option.

Options may include:


The process of immunotherapy is to affect the immune system in a prescribed way. This can include either the suppression of immune responses or the augmentation of the immune system.

This can include either the suppression of immune responses or the augmentation of the immune system.


Not to be confused with radiation therapy, chemotherapy is the therapeutic application of drugs given to potentially eliminate cancer cells.

Chemotherapy is some cases will effectively remove the cancer, leading to remission.

Radiation Therapy

One of the most common stage 4 melanoma treatment options, radiation therapy or “radiotherapy” works to destroy cancerous cells by utilizing electron beams and gamma rays in order to eradicate the cancer cells.

Any stage iv melanoma treatment may be invasive, painful and met with various side effects that can lead to illness in a patient, but many people recover from the side effects to go into cancer remission.


Stage 4 Melanoma treatment

Stage 4 Melanoma Survival Rates

The five year survival rate of stage iv melanoma is 15-20% (2)

LDH (Lactate dehydrogenase) levels in a patient undergoing stage 4 melanoma treatment, have a direct correlation with increased survival rates.

It’s important to note that a five year survival rate merely indicates that 15-20% of stage iv sufferers are still alive after 5 years and that the number five is nothing to do with life expectancy as this is an unknown quantity for any given survivor.

There was a time in the past were stage iv melanoma treatment options were few and far between and the mortality rate was much higher.


skin cancer blackboard

Complete Guide To Skin Cancer


As soon as any type of abnormality is suspected, you should immediately consult a medical professional. Time is of the essence as early detection increase the survival rate by a large margin.

Time is of the essence as early detection increase the survival rate by a large margin.

Early detection of melanoma results in a high cure rate and reduces the risk of needing the more invasive stage 4 melanoma treatments.

It’s important to note the squamous cell carcinomas can also result in fatalities if left undetected, so the quicker you go to a doctor the better your chances increase of efficacious treatment.

If you or a loved one a suffering from skin cancer you can find support here: Melanoma.Org